Calling All Professional Women Who Are Juggling Caring For an Aging Loved One While Raising Kids…

FREE Guide:

Navigating The Middle

Coping with Stress and Burnout for Sandwich Generation Caregivers

(even if you feel stretched thin, overwhelmed, and unsure where to turn for support and guidance)

Inside this FREE Guide, you’ll discover…

The 6 core strategies women caregivers are using to protect their wellbeing without stepping away from their responsibilities—so they can show up for others without burning out themselves.
The signs of burnout you might be ignoring, and how to catch them early before they take a toll on your health, relationships, or career.
How to set boundaries with compassion, say no without guilt, and ask for help in a way that actually gets you support.
Why self-care isn’t selfish, and how even 15-minute windows can reset your nervous system and restore your sense of self.
How to navigate caregiving while working—including how to talk to your boss, use available benefits, and protect your time and energy.
Simple tools to build emotional resilience that anchor you in peace and help you respond (not react) during stressful moments.
A fresh perspective on what it means to be a “good caregiver” without losing sight of yourself in the process.

This guide was created for the woman who is doing it all—but doesn’t want to lose herself in the process. If you're caught in the middle of caregiving for an aging parent while still raising kids or growing your career, this GUIDE is your roadmap to reclaiming clarity, peace, and confidence in the journey.

Kathleen Korpela

Kathleen is the founder of Living Goldenwell and the creator of the Caregiving From The Middle program that teaches and coaches women how to successfully navigate eldercare and confidently step into caring for their aging parent.

As an expert in matters of eldercare, she provides educational guidance and practical tools and strategies to help women move from uncertainty and overwhelm to confidence and empowerment in their caregiving journey.

Living Goldenwell’s mission is to transform the caregiving experience by educating and empowering family caregivers so they can better care for their aging parent and themselves.