PROGRAM

Caregiving From The Middle

Navigate Sandwich Generation Caregiving With Confidence & Support

Are you feeling overwhelmed trying to balance your career, family, and caring for an aging parent? You’re not alone. Women in the sandwich generation face unique challenges—caregiver burnout, financial strain, emotional stress, and uncertainty about what’s next.

Caregiving From The Middle is a comprehensive educational and support coaching program designed specifically for sandwich generation caregivers like you—professional women who are suddenly navigating the complexities of caring for aging parents while still managing their own busy lives.

This Isn’t Just Another Caregiving Resource—It’s Your Support System.

If you’re struggling with sandwich generation stress, burnout, and uncertainty, you don’t have to do it alone. Caregiving From The Middle was created to help you transform your caregiving journey from overwhelmed to empowered.

Apply Here

Is This Program Right for You?

If You’re Feeling Overwhelmed by Sandwich Generation Caregiving, You’re in the Right Place

Caring for an aging parent while juggling your own life is exhausting. The emotional toll, the financial strain, the constant second-guessing—it’s a lot. That’s why Caregiving From The Middle exists: to help women in the sandwich generation navigate caregiving with confidence, clarity, and a strong support system.

This Program Is for You If...

You feel unprepared for the caregiving responsibility.
The weight of making decisions for your aging parent feels overwhelming, and you need caregiver coaching to guide you.
You want to be a more informed caregiver and advocate.
Understanding your loved one’s needs, medical care, and rights is essential—and you don’t want to figure it all out alone.
You want clarity around financial, legal, and care planning.
Sandwich generation financial burden is real, and navigating living arrangements, medical decisions, and resources for family caregivers can be confusing.
You’re ready to take action and get support.
You don’t want to wait until you hit sandwich generation burnout—you’re looking for a structured, supportive program to help you take control.
You want to feel less alone.
Connecting with a community of women in the sandwich generation who truly understand your struggles is exactly what you need.
You want more balance and less overwhelm.
Learning strategies to manage sandwich generation stress will help you maintain your career, family, and personal well-being.
You value practical strategies, tools, and shortcuts.
Instead of endlessly Googling, you want a clear roadmap to navigate caregiving with less stress and more ease.
You’re looking for a space that provides support, empowerment, and accountability.
Personal growth in caregiving shouldn’t be isolating—you want a program that gives you expert guidance AND a community.
You’re committed to prioritizing your own self-care.
Caregiving is demanding, but your well-being matters too. You’re ready to focus on yourself while still giving your loved one the best care possible.

Your Future Self Will Thank You

Be more prepared. Transform overwhelm into empowerment. Join a program that will equip you with the tools, knowledge, and support you need to thrive as a sandwich generation caregiver.

Ready to transform your caregiving journey and care for yourself?

Apply Here!

Caregiving with Confidence: A Roadmap for Women in the Sandwich Generation

The guidance, resources, and community you need to navigate caregiving—without losing yourself in the process.

Caring for an aging parent while balancing your own life is overwhelming. You’re juggling family, work, and personal well-being, all while facing uncertainty, stress, and burnout. But what if you didn’t have to do it alone?

Caregiving From The Middle is a specialized education and coaching program designed exclusively for women in the sandwich generation—women like you who are stepping into caregiving without a roadmap. This program equips you with the knowledge, tools, and support you need to care for your loved one while sustaining your own well-being.

What You’ll Learn to Care for Your Loved One

Debunk Aging Myths
Understand the truth about aging, health, and mental well-being.
Spot Health Changes Early
Recognize physical, mental, and cognitive decline in aging parents.
Navigate Family Dynamics
Learn how to coordinate care effectively while managing family expectations.
Understand Caregiving Styles
Identify the best caregiving approach for your family’s needs.
Access the Right Support
Find professional caregiver resources and assessments.
Master ADLs, IADLs & DADLs
Learn the daily living tasks that impact independence.
Explore Care Arrangements
Compare living options and develop a care plan for your parent.
Communicate Effectively
Learn strategies to engage with aging parents, including dementia care.
Plan for Legal & Financial Matters
Address estate planning, legal documents, and financial decisions.
Work with Professionals
Understand elder law, estate planning, and government resources like Medicare, Medicaid, and Social Security.
And so much more!

What You’ll Learn to Care for Yourself

Build Caregiver Confidence
Shift from overwhelm to empowerment.
Balance Work & Caregiving
Strategies to manage both without burnout.
Prepare for Emergencies
Create a plan for the unexpected (yes, it’s possible!).
Overcome Loneliness & Guilt
Learn coping strategies that help you stay emotionally strong.
Manage Time & Energy
Set boundaries and prioritize self-care.
Strengthen Your Mindset
Learn mental health strategies that keep you grounded.
Find the Rewards in Caregiving
Create a sustainable caregiving experience without resentment.
Role Model for Your Kids
Show them how to handle challenges with grace and resilience.

You Don’t Have to Do This Alone.

Join Caregiving From The Middle and get the knowledge, support, and tools you need to turn overwhelm into empowerment—for you and your loved one.

Ready to prepare for your caregiving journey and care for yourself?

I'm Ready to Apply!

What’s Included in the Caregiving From The Middle Program

When you join the Caregiving From The Middle program, you’re not just signing up for a course—you’re stepping into a guided experience designed to support, empower, and transform how you navigate sandwich generation caregiving. Whether you’re facing the emotional toll of sandwich generation stress, the weight of dealing with aging parents, or the burnout that comes from constantly juggling everything—you don’t have to do it alone anymore.

Here’s what’s inside:

Transformational Training + Live Group Coaching

You’ll receive structured, thoughtfully sequenced lessons and support to help you shift from overwhelmed to empowered.

Each week includes:

Self-paced training videos, audios, downloadable resources, and guided coaching assignments designed to help you reflect, apply, and take real action in your caregiving journey.
Access to a secure Members Area where you’ll unlock new training modules as you move through the program. You’ll have everything you need at your fingertips—and all modules are yours to revisit anytime.
Weekly Live Group Coaching + Q&A Sessions to support the application of the lessons to your personal circumstances. These calls are a powerful space to get real-time insights, navigate challenges, and feel seen—by both your coach and a community of women who truly get it. All calls are recorded for you to revisit on your own time.

Personalized Support, Accountability & 1-on-1 Coaching

This isn’t a “set it and forget it” program—it’s a two-way experience designed for true transformation.

You’ll also receive:

Personalized feedback on your coaching assignments as you progress through each module. Submit your reflections and action plans, and I’ll review them personally to help you dig deeper and gain clarity.
Ongoing access to 1-on-1 asynchronous coaching via a private channel where you can submit questions at any time. Whether you’re navigating tough conversations, decisions around aging dementia parents, or figuring out how to share the load with siblings—I’m here to help.

Continued Access to Materials

Even after you complete the program, your access to the full training library doesn’t go away. You’ll be able to revisit any lesson, tool, or module whenever you need a reset or refresher—because caregiving doesn’t stop, and your support shouldn’t either.

This program was designed with women in the sandwich generation in mind—caregivers who are done white-knuckling their way through burnout and ready for real solutions, strong community, and compassionate coaching.

If you’ve been carrying the invisible weight of sandwich generation issues like financial strain, emotional overwhelm, and challenging family dynamics, this program was made for you.

Let’s make this next season of caregiving one where you feel supported, prepared, and confident in how you show up—for your parent, your family, and most importantly, yourself.